Plantar Fasciitis Massage Therapy Treatment - A Remedy Without Medication
As our feet bear the complete body weight, they have more chances of suffering from various disorders than other body parts. Also, many people overuse their legs by walking long distances, standing for long periods and/or overdoing exercises that involve legs. Plantar fasciitis is one such kind of disorders that cause pain in the heel and bottom of the foot. People suffering from plantar fasciitis feel the pain most severely when they start walking after taking rest. Also, the bending of the foot and toes towards the shin worsen the pain along with tight Achilles tendon. As obvious, obese people are more likely to suffer from plantar fasciitis. Even though modern ways of treating plantar fasciitis are available, it is best cured through conservative treatments such as massage therapy and stretching. When the affected part is massaged properly, it propels a range of motion resulting in the increment of blood circulation. Good massage performed by a professional therapist helps in relea...