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Showing posts from November, 2017

Whole Frog: For A Relaxing Prenatal Massage In Oak Park

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Are you excited about the new life you are about to give birth to? Are you cherishing the phase, but feeling exhausted too? How about going for a prenatal massage? Highly beneficial for soon-to-be mothers, prenatal massage works wonders in relaxing tense muscles, improving circulation & mobility, and easing sore spots. One of the best ways to feel great, prenatal massage enhances mood & lowers stress levels, reduces prenatal depression & anxiety, lowers the risk of preterm birth & low birth weight in infants, and dials down swelling in the legs. Overall, it can be said that prenatal massage is an ideal choice for pregnant ladies who wish to cope with all the significant changes that take place during the time of pregnancy in the best possible way. Having said that, if you think a prenatal massage would be of immense benefit for you, get ready to relax your body and mind without thinking twice. If concerned about an ideal source, you can rely on the Whole Frog to p...

Prenatal Massage Therapy: Does it Work?

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Pregnancy adds a new meaning to your existence and the very thought of childbirth and motherhood ushers in feelings of unrestrained joy and contentment. The world seems to be a better place as you envisage a new chapter in your life. Endless thoughts keep coming and going, and there are brief phases of fear and uncertainty that seem to get the better of expecting mothers, especially in the first two trimesters. So how do you overcome these shortcomings and enjoy the best of this beautiful phase? Case studies suggest that massage therapy during pregnancy can actually help reduce stress and anxiety. It is one of the best ways to master your discomforts, be it physical or psychological. The history of therapeutic massage dates back to the ancient times when people believed in its healing effects. It originated in China and Egypt and is a pure combination of holistic medicine, meditation, relaxation, and aromatherapy. It is now practiced all across the globe and the soft touch of an ...