Plantar Fasciitis Massage Therapy, Helping You Get Back On Your Feet!
Our body is a temple. We must keep it healthy and safe. But it is not always possible. There are some conditions that might occur in the body due to age or certain types of exercises. Plantar Fasciitis is one such condition. What is Plantar Fasciitis? One of the biggest causes of heel pain, plantar fasciitis involves the inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. Symptoms: Plantar fasciitis commonly causes a stabbing pain in your foot. It usually occurs with your first steps in the morning, and it increases after long periods of standing or just as you arise from sitting. Can it happen to you? Although it is more common in runners, it can happen due to age, overweight, and certain types of exercises as well. Ballet dance and aerobic dance also have a risk factor in the development of plantar fasciitis. They sometimes contribute to an earlier onset of plantar fasciitis. If you are flat-foo...